Class Offerings
Group and Private Classes
From flexible drop-in reformer classes to fully personalized private sessions, choose the practice that fits your goals.
Group Classes
$60 · One Hour
Join me for a flexible, welcoming reformer class in an intimate group setting of just four reformers. Each session offers personalized instruction, practical guidance, and a supportive environment for all experience levels. Drop in Classes subject to availability and openings in group.
- Intimate setting — just four reformers
- All experience levels welcome
- Flexible, come-when-you-can scheduling
Packages
5 Classes — $250 · 10 Classes — $500
Choose the package that fits your goals and save while you stay consistent. Purchase 5 classes for $250 or 10 classes for $500, and enjoy flexible access to engaging Pilates sessions designed to help you build strength, improve mobility, and feel your best.
- 5-class package — $250
- 10-class package — $500
- Flexible access to engaging sessions
Packages good for 3 months. All classes must be scheduled upon purchase. Cancellations or reschedules made less than 12 hours before class are non-refundable.
Private Classes
Starting at $115
Privates start at $115. Packages are also available upon request. Enjoy personalized one-on-one instruction tailored to your goals, pace, and experience.
- Personalized one-on-one instruction
- Tailored to your goals, pace, and experience
- Packages available upon request
Group Class Schedule
Mon–Fri8:00–8:55am
Mon–Fri9:00–9:55am
Mon–Fri10:30–11:25am
Mon–Fri1:00–1:55pm
Mon–Fri2:00–2:55pm
Saturday10:00–10:55am
Saturday11:00–11:55am
The Instructor
Tonya King
With over 12 years of experience as a certified Pilates instructor and 35 years as a dance educator, I bring a strong background in movement, alignment, and whole-body wellness to every session.
I began my Pilates journey after undergoing an Anterior/posterior L5-S1 spinal fusion in 2010 while living in Las Vegas. What started as part of my own recovery quickly became a passion and ultimately a career. I received my Pilates certification through The Pilates Studio Las Vegas, training under Master Trainer Gracie Martinez and internationally known Rael Isacowitz, the founder of BASI. I was also fortunate to train with second-generation Pilates instructor Eva Texido Font, who studied within the lineage of Joseph Pilates.
I am PMA certified and trained in all levels of Reformer, Cadillac, Ladder Barrel, Wunda Chair, Spine Corrector, Ped-O-Pull, and Mat Pilates. I am also a second-degree Reiki healer, allowing me to bring an additional focus on balance, awareness, and overall well-being into my work.
Before Pilates, I built a lifelong career in dance. I am classically trained in ballet, tap, jazz, and modern dance and have taught throughout the United States and Central America, including Los Angeles and Las Vegas. I have also served as a convention and competition judge for Thunderstruck, West Coast Dance Explosion, and Dance Olympus.
For the past 13 years, I have taught Pilates in both Las Vegas and Alabama. My goal is to help each client feel stronger, move with greater confidence, and discover what their body is capable of—no matter their age or starting point.
The Direct Line
Begin the conversation.
The Studio
110 West 3rd Street
Sheffield, AL 35660
